Serving: 3tbsp (30g) | Calories: 132kcal | Carbohydrates: 21g | Protein: 2g | Fat: 7g | Saturated Fat: 4g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 2g | Cholesterol: 1mg | Sodium: 123mg | Potassium: 79mg | Fiber: 3g | Sugar: 16g | Vitamin A: 1IU | Vitamin C: 0.02mg | Calcium: 13mg | Iron: 1mg