Serving: 1cup (240-250g) | Calories: 1311kcal | Carbohydrates: 94g | Protein: 37g | Fat: 97g | Saturated Fat: 9g | Polyunsaturated Fat: 14g | Monounsaturated Fat: 34g | Trans Fat: 0.01g | Sodium: 1187mg | Potassium: 948mg | Fiber: 18g | Sugar: 61g | Vitamin A: 242IU | Vitamin C: 3mg | Calcium: 270mg | Iron: 7mg